Adults

Whether you are struggling with anxiety, your relationship or past experiences, I can help. I cater each treatment plan specifically for the client and use a variety of theories and modalities to help you move through tough circumstances and feelings. Life isn’t easy, and we are not made to move through the world alone. I am here to support you every step of your healing journey how ever long you are with me. I provide a safe space full of acceptance, challenge and encouragement so you can grow and meet your goals. I am a very goal oriented therapist that believes in you and your ability to heal and tackle your healing journey. It is important that you and I build a solid relationship so you can feel safe in session and feel empowered when you leave. Therapy isn’t easy, but being dedicated to the work helps you move through tough circumstances in the future with more ease.

Couples

If you are in a relationship that has trouble communicating, finding an understanding, trusting each other, or has experienced infidelity, Couples therapy is for you! I work with couples to identify different issues in order to learn how to understand, communicate, and love well. Relationships can be hard, of course, but I believe they also can be a wonderful place of love, safety and connection which is what we can find together! Whether you have been together 1 month or 50 years, I would love to partner along side your relationship and help it thrive!

Speaking Events

Does your school, office, church or community need some tips and tricks from a therapist on communication, boundaries, and how to be a good friend or partner? I can provide useful tips on how to create a healthy family dynamic, work culture, church culture and community culture without judgment or shame. Everyone makes mistakes and that is a beautiful part about being human. Let me help you and your community, workplace, church or school become the best version of itself to thrive in the present day. Whether it’s for a conference or an hour, I am passionate about making this world a better place through psycho-education.